Coconut oil is effective in preventing lipofuscin or liver spots due to aging and excessive exposure to the sun.
It also helps to speed up the process of healing damaged skin.
It is effective in controlling dandruff.
Its healing effect is due to the increased metabolism rate which help to remove toxins, replacing damaged tissues and cells and fighting against the germs.
Coconut oil can be consumed or applied externally to produce the above effects.
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