Aristolochic acids can cause kidney failure

FDA Warning
Herbs that damage kidneys

Kidney Health

Symptoms of kidney problem:

1. Early greying of hair not due to inheritance
2. Excessive bubbles while urinating.
3. Excessive hair loss.
4. Backache
5. Dark facial colour.

Causes of kidney problems:

1. Abuse of medicine.
2. Too much salty food. (not more than 6 g of salt per day)
3. Eat too much icy food
4. Over tired.
5. Drink excessive coffee, wine, cola, carbonated drinks.
6. Drink low quality drinking water.
7. Eat animal proteins.
8. Too much worries or fear.

Preventing:

1. Taking frequent sunbath to absorb vitamin D. ( Before 9 am and after 4 pm)
2. Practice ancient breathing method.
3. Massage 21 times at the kidney areas
4. Reduce taking of medicine.
5. Each less processed food.
6. Eat less junk foods and drinks.
7. Eat more natural foods, like fruits, vegetables .
8. Take sufficient rest.
9. Worry less.
10. Put few pieces of ginger to 2 to 3 times of water and cook for 10 minutes. Put in a piece of cotton cloth, wet it, wrenth it and place it on the kidney areas with lying face down.

Lemon Juice prevent s kidney stones

1. Drinking 28 ounces of lemon Juice daily prevents the recurrence of kidney stones.
2. Citrate in the lemonade binds with calcium in the urine to prevent crystallization into stones.
3. Consume o.5 cup of lemon juice mixed with 2 quarts of water daily will produced desired effects.
4. But too much lemon Juice will erode tooth enamel.

-----Studies by scientists of Duke university