Sea food may not raise cholesterol level

Studies had found out that sea food like squids and shrimps did not increase cholesterol level.
On the contrary, oysters and similar seafood like clams have the benefit of increase HDLs and lower LDLs.
Seafood is rich in zinc and help to fight against cold and fever.

Polyunsaturated oils are not good for you

Polyunsaturated oil are not good for you. These types of oil like corn oil, sunflower oil are prone to oxidation thus though they are not satured oils may cause increase in LDL. Studies have found that these oils will lower the number of lymphocystes .They also contribute to inflammation. The polyunsaturated oils are rich in omega 6 which will compete with omega 3

Horse chestnut cure for vericose vein

Vericose vein is caused by:
1) Prolonged standing due to working condition.
2) Run in the family.
3) Clogged digestitve system.
Horse chestnut is by far the best remedy for this condtion
It acts by: .
1) Inhibiting certain enzyme which attack the vein.

2) It possesses anitiinflammary action.

It can improve conditions like swollen and fluid filled vein, itchiness of the infected area.

Beware! meat eater!

Consuming animal products may bring about more diseases than consuming vegetables.
Animal protein may cause the following:
1) Uric acid kidney stones.
2) Calcium kidney stones.
3) Put extra works on kidney and liver causing enlargement.
4) Arthritis.
5) Raise blood cholesterol.
6) Cancer, esp. colon cancer.

Animal fats may cause the following:
1) High cholesterol
2) Gallstones due to 1) above.
3) Hypertension.
4) Tinnitis (ringing in the ear)
5) May aggravate diabetes.

Milk aggravates ulcer

As contradicting to the traditional belief, milk may aggravate ulcer. This is because the byproducts of milk digestion is acidic. Banana is good for ulcer. It stimuluate cells to secrete more mucus to protect the lining of the stomach from the too acidic environment.

Milk is only good for the cow

Milk is not fit for human consumption, because it contain caesin, a component of protein. There are 300 % more caesin in cow milk than in human milk. The byproduct of caesin digestion results in thick mucus which stick on the wall of the respiratory tracts. This will lead to diseases like asthma, bronchitis, sinutis, colds, ear infection and diseases related to the respiratory system. Milk is a risk factor in causing goiter and prostate cancer.
By product of milk like cheese may cause headache. Cheese contain a protein that may cause migraine.